INCREASE ENERGY BUILD MUSCLE LOSE BODY FAT
It's hard to find time to eat healthy & work out.
We are here to teach you how to make nutrition & fitness fit into your busy lifestyle.
Customized nutrition coaching with weekly check-ins that allow you to make small steps towards your goals so that you're not overwhelmed with fitting everything in.
Personalized training sessions and workouts to do on your own so that you're not left wondering what to do outside of being with your Coach.
No crazy, restrictive diets or fitness program to follow. Everything is customized to fit into your lifestyle.
We are a leading private and online personal training gym that specializes in customized nutrition, fitness, and lifestyle programs.
Unlike other fitness centers or trainers at big box gyms, our focus is on providing personalized and structured coaching that fits your lifestyle, not just being a gym buddy or another number.
FREE Consult to set up a plan to start making progress and finally feel better!
We go beyond the typical gym experience.
Set Your Fitness Goal
Get clear on what your nutrition & fitness goals are, then we help you find a starting point to being progressing from there. No more zero to 100 and burning out fast.
Schedule Your Free Consultation
Whether in person or online, we will meet to go over our methodology of how our programs work and set you up on a plan.
Get To Work
Our expert Coaches give you all the tools you need to succeed, you just have to implement them for guaranteed results.
Our Founder's Story
Hi, my name is Amanda Linn Clark. As a 2006 graduate with a Bachelor’s in Psychology from Culver-Stockton College, I knew back then that my purpose in life is to help others. In 2008, I became an NASM Certified Personal Trainer and Nutrition Coach. In 2018, after working in gyms for many years, I started my own personal training business. I have two amazing teenage boys and a handsome husband who inspire me every day. Fitness and Nutrition Coaching is my passion and God given purpose. I’ve had the blessing of experiencing my own journey all the while helping others through theirs, which is the greatest source of knowledge I’ve found. Each and every one of my clients has taught me something new and has made me a better coach. My goal is to reach as many people as possible, whether in person or online, and help them become better versions of themselves. My relationships and connections built with my in person and online clients are the most rewarding part of my job. Each one of you hold a special place in my heart and fuel me to become a better coach every single day. The trust and bond built is vital in my client’s progress!