Chisel SZN Part 1

  • 8Steps
  • 25Participants
Everyone who has completed all steps in the program will get a badge.

About

Workout from home or gym program to lose fat and put on precious muscle. This program includes 4 high Intensity Interval Training workouts plus 4 Weight Training Workouts. Intended use is for 2 interval workouts and 2 weight training workouts per week. Equipment needed: Resistance band (loop) Resistance band (with handles) Hip circle band Dumbbell set Stability ball Mat

You can also join this program via the mobile app.

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Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Chisel SZN Part 1

Chisel SZN Part 1

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