Chisel SZN Part 1

  • 8Steps
  • 25Participants
Everyone who has completed all steps in the program will get a badge.


Workout from home or gym program to lose fat and put on precious muscle. This program includes 4 high Intensity Interval Training workouts plus 4 Weight Training Workouts. Intended use is for 2 interval workouts and 2 weight training workouts per week. Equipment needed: Resistance band (loop) Resistance band (with handles) Hip circle band Dumbbell set Stability ball Mat

You can also join this program via the mobile app.


Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Chisel SZN Part 1

Chisel SZN Part 1

Private 21 Members


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