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7 DAY TRIAL
FEEL BETTER NOW!
 

  • Chisel SZN: Part 1

    39$
     

  • 6 Week Youth Training 2023

    300$
    6 weeks, June 5-July 12, M/W 8pm
    Valid for 6 weeks

Our Chisel Program allows you to workout from home or your gym to lose fat and put on precious muscle with demonstration videos!

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This step-by-step program includes 4 high Intensity Interval Training workouts plus 4 Weight  Training Workouts.  Intended use is for 2 interval workouts and 2 weight training workouts per week, creating an 8 week, results guaranteed program.

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Equipment needed:

  1. Resistance band (loop)

  2. Resistance band (with handles)

  3. Hip circle band

  4. Dumbbell set 

  5. Stability ball

  6. Mat

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