Call or Text:
(816) 281-1348
COACHING PROGRAMS
Online Nutrition
3, 6, & 12 month plans available
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Customized Nutrition Program
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Weekly Check Ins With Coach
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Weekly Updates To Your Program To Help Achieve Your Goals
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Unlimited Email Support
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Access To Private Team Group​
Online Nutrition + Fitness Coaching
3, 6, & 12 month plans available
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Customized Nutrition Program
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Customized Progressive Strength Training Program
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Weekly Check Ins With Coach
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Weekly Updates To Your Program To Achieve Your Goals
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Unlimited Email Support
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Access To Private Team Group
In Person Coaching
​1 : 1 and Semi-Private Personal Training: 3, 6, & 12 Month Packages Available
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1 on 1 is Individual Training, customized to your goals. Semi-Private is no more than 5 people at a time.
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Both options are customized to each of your individual goals.
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Includes nutrition coaching & complete fitness program